Maple-Glazed Salmon

Published on September 11 2011 by www.coppertech.biz

Maple-Glazed Salmon

Put together a big batch of the spice rub, and keep it in an airtight container; use it to add flavor to meat and fish on weeknights. Serve with Tomato-Dill Couscous.

Photo by: Photo: John Autry; Styling: Cindy Barr

YIELD: 4 servings (serving size: 1 fillet)
TOTAL:20 Minutes
COURSE: Main Dishes

Ingredients

1 teaspoon paprika
1/2 teaspoon chili powder
1/2 teaspoon ground ancho chile powder
1/4 teaspoon ground cumin
1/4 teaspoon brown sugar
1 teaspoon kosher salt
4 (6-ounce) Alaskan salmon fillets
Cooking spray
2 tablespoons maple syrup

Preparation

1. Preheat broiler.

2. Combine first 6 ingredients; rub spice mixture evenly over flesh side of fillets. Place fish on a broiler pan coated with cooking spray; broil 6 minutes or until desired degree of doneness. Brush fillets evenly with syrup; broil 1 minute.

Nutritional Information

Amount per serving

Calories: 352
Fat: 20g
Saturated fat: 3.2g
Monounsaturated fat: 7g
Polyunsaturated fat: 2.7g
Protein: 34.6g
Carbohydrate: 8.6g
Fiber: 0.2g
Cholesterol: 104mg
Iron: 1.6mg
Sodium: 574mg
Calcium: 80mg